• Jesse Irizarry

HOW TO TRACK HOW HARD TO PUSH OLYMPIC WEIGHTLIFTERS WITH YASHA KAHN

Updated: Aug 22, 2019



This is the third of the videos overviewing how Yasha Kahn programs for Olympic Weightlifting. In this video Yasha discusses how he manages volume from one training cycle to the next.

JDI STRENGTH

  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle

CONTACT ME

©2023 BY JUSTIN PINERO. PROUDLY CREATED WITH WIX.COM