• Jesse Irizarry

HOW TO USE JERK DRIVES TO FIX YOUR SPLIT-JERK WITH YASHA KAHN | JUST A MOMENT WITH COACH

Updated: Aug 29, 2019


Last week we learned a trick from James Wright on how to fix your jerk dip and drive.


Today, Jesse and James’ coach Yasha Kahn teaches how to use the same trick along with jerk drives to fix the trajectory of the bar in a split jerk.


Follow Yasha: @yashakahn

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